Ayco

Fresh Asparagus

Calories
20
Fat
0 g
Carbs
3 g
Protein
3 g
There are 20 calories in 5.3 oz (150 g) of Ayco Fresh Asparagus.
Nutrition Facts
Serving Size 5.3 oz (150 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
6mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Jan 20 06:03 PM
Source FatSecret Platform API
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