1st National Bagel Company

Plain Bagel

Calories
220
Fat
0.5 g
Carbs
44 g
Protein
10 g
There are 220 calories in 1 bagel (85 g) of 1st National Bagel Company Plain Bagel.
Nutrition Facts
Serving Size 1 bagel (85 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
44.00g
16%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 1.00g Added Sugars
2%
Protein
10.00g
Vitamin D
-
Calcium
20mg
2%
Iron
4.20mg
23%
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Dec 21 12:05 PM
Source FatSecret Platform API
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