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lobster
Bouillabaisse
Per 100g - Calories: 106kcal | Fat: 3.91g | Carbs: 2.04g | Protein: 14.78g
Fried Floured or Breaded Lobster
Per 100g - Calories: 219kcal | Fat: 11.10g | Carbs: 8.72g | Protein: 20.06g
Lobster
Per 100g - Calories: 97kcal | Fat: 0.58g | Carbs: 1.27g | Protein: 20.33g
Puerto Rican Style Lobster Creole (Langosta A La Criolla)
Per 100g - Calories: 169kcal | Fat: 10.31g | Carbs: 5.22g | Protein: 12.15g
Puerto Rican Style Seafood Paella (Paella A La Marinera)
Per 100g - Calories: 144kcal | Fat: 4.45g | Carbs: 9.35g | Protein: 15.84g
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Loganberries (frozen)
Frozen Loganberries
Per 100g - Calories: 55kcal | Fat: 0.31g | Carbs: 13.02g | Protein: 1.52g
Loganberries
Per 100g - Calories: 55kcal | Fat: 0.31g | Carbs: 13.02g | Protein: 1.52g
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