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Pecan Nuts
Pecan Nuts
Other common serving sizes
1 oz (20 halves)
1 oz
1 cup halves
2 g
1 cup chopped
Calories
14
Fat
1.44 g
Carbs
0.28 g
Protein
0.18 g
There are 14 calories in 2 grams of Pecan Nuts.
Nutrition Facts
Serving Size
2 g
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
1.44g
2%
Saturated Fat
0.124g
1%
Trans
Fat
-
Polyunsaturated Fat
0.432g
Monounsaturated Fat
0.816g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.28g
0%
Dietary Fiber
0.2g
1%
Sugars
0.08g
Protein
0.18g
Vitamin D
-
Calcium
1mg
0%
Iron
0.05mg
0%
Potassium
8mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
(20 halves)
196
1 oz
196
1 cup halves
684
100 g
691
1 cup chopped
753
Related types of Pecans
Oil Roasted Pecan Nuts (Without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Dry Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
More Pecans Nutritional Info
Related types of Nuts
Walnuts
Peanuts
Mixed Nuts
Oil Roasted Cashew Nuts
Almonds
More Nuts Nutritional Info
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