| Sweet Snacks (1 snack serving) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Apple | 0.23 | 19.06 | 0.36 | 72 |
| Chocolate Creme Filled Snack Cake | 7.25 | 30.15 | 1.70 | 188 |
| Chocolate Chip Crisped Rice Bar | 3.78 | 20.44 | 1.43 | 113 |
| Cookie | 2.14 | 6.90 | 0.54 | 49 |
| Doughnut | 10.51 | 21.62 | 2.62 | 190 |
| Hard Granola Bar | 4.95 | 16.10 | 2.52 | 118 |
| Leather Fruit Bar | 1.22 | 18.06 | 0.41 | 81 |
| Licorice | 0.01 | 10.29 | - | 41 |
| Milk Chocolate Candy Bar | 13.05 | 26.14 | 3.37 | 235 |
| Soft Raisin Granola Bar | 7.65 | 28.55 | 3.27 | 193 |
| Taffy | 0.89 | 9.20 | 0.09 | 44 |
| Savory or Salty Snacks (1 oz serving) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Air Popped Popcorn | 1.29 | 22.05 | 3.67 | 110 |
| Banana Chips | 9.53 | 16.56 | 0.65 | 147 |
| Beef Jerky | 7.26 | 3.12 | 9.41 | 116 |
| Brown Rice Cakes | 0.79 | 23.11 | 2.32 | 110 |
| Cheese Flavor Popcorn | 9.41 | 14.63 | 2.64 | 149 |
| Cheese Puffs | 10.14 | 15.34 | 1.63 | 158 |
| Corn Chips | 8.05 | 17.86 | 1.71 | 147 |
| Crackers | 7.19 | 17.32 | 2.10 | 143 |
| Hard Pretzels | 0.75 | 22.61 | 2.93 | 108 |
| Mixed Nuts | 15.96 | 6.12 | 4.68 | 175 |
| Peanuts | 14.88 | 4.33 | 7.95 | 170 |
| Salted Potato Chips | 10.62 | 14.10 | 1.86 | 155 |
| Tortilla Chips | 6.62 | 18.52 | 2.21 | 138 |
| Trail Mix | 8.33 | 12.73 | 3.91 | 131 |
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