Lentils
Other common serving sizes
Calories
42
Fat
0.13 g
Carbs
7.21 g
Protein
3.1 g
There are 42 calories in 1 tablespoon of Lentils.
Nutrition Facts
Serving Size: 1 tbsp
 
Amount Per Serving
Calories from Fat 1
Calories 42
 
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.019g 0%
  Polyunsaturated Fat 0.062g  
  Monounsaturated Fat 0.023g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 115mg  
Total Carbohydrate 7.21g 2%
  Dietary Fiber 3.7g 15%
  Sugars 0.24g  
Protein 3.1g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 5%
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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