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Lentils
Lentils
Other common serving sizes
1 tbsp
8 oz
100 g
1 cup
Calories
801
Fat
2.4 g
Carbs
136.26 g
Protein
58.51 g
There are 801 calories in 8 ounces of Lentils.
Nutrition Facts
Serving Size
8 oz
Amount Per Serving
Calories
801
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
0.354g
2%
Trans
Fat
-
Polyunsaturated Fat
1.17g
Monounsaturated Fat
0.429g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
136.26g
50%
Dietary Fiber
69.2g
247%
Sugars
4.6g
Protein
58.51g
Vitamin D
-
Calcium
127mg
10%
Iron
17.1mg
95%
Potassium
2166mg
46%
Vitamin A
5mcg
1%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
42
1 oz
100
100 g
353
1 cup
678
Related types of Lentils
Cooked Lentils
Arrowhead Mills Organic Red Lentils
Trader Joe's Steamed Lentils
Pink Lentils
Lentils (Sprouted)
More Lentils Nutritional Info
More Related Foods
Cooked Lentils (Fat Not Added in Cooking)
Great Value Lentils
Cooked Lentils (Fat Added in Cooking)
Simple Truth Lentils
Goya Dry Lentils
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