Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)

Other common serving sizes
Calories
1238
Fat
20.55 g
Carbs
206.33 g
Protein
65.66 g
There are 1238 calories in 12 ounces of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds).
Nutrition Facts
Serving Size 12 oz
Amount Per Serving
Calories
1238
 
% Daily Values*
Total Fat
20.55g
26%
Saturated Fat
2.13g
11%
Trans Fat
-
Polyunsaturated Fat
9.165g
Monounsaturated Fat
4.62g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
206.33g
75%
Dietary Fiber
59.2g
211%
Sugars
36.4g
Protein
65.66g
Vitamin D
-
Calcium
357mg
27%
Iron
21.23mg
118%
Potassium
2977mg
63%
Vitamin A
10mcg
1%
Vitamin C
13.6mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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