Cooked Dry Chickpeas
Common serving sizes
Calories
399
Fat
18.08 g
Carbs
46.56 g
Protein
14.82 g
There are 399 calories in 1 cup of Cooked Dry Chickpeas.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 163
Calories 399
 
% Daily Values*
Total Fat 18.08g 28%
  Saturated Fat 2.177g 11%
  Polyunsaturated Fat 8.684g  
  Monounsaturated Fat 5.579g  
Cholesterol 0mg 0%
Sodium 409mg 17%
Potassium 470mg  
Total Carbohydrate 46.56g 16%
  Dietary Fiber 13.4g 54%
  Sugars 8.21g  
Protein 14.82g  
 
Vitamin A 1% Vitamin C 4%
Calcium 7% Iron 21%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
13 g Vegetable oil, NFS
77 g Chickpeas (garbanzo beans, bengal gram) (mature seeds)
1 g Salt
78 g Water