Black Beans (Canned)
Common serving sizes
Calories
218
Fat
0.7 g
Carbs
39.74 g
Protein
14.47 g
There are 218 calories in 1 cup of Black Beans (Canned).
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 6
Calories 218
 
% Daily Values*
Total Fat 0.7g 1%
  Saturated Fat 0.18g 1%
  Polyunsaturated Fat 0.3g  
  Monounsaturated Fat 0.06g  
Cholesterol 0mg 0%
Sodium 922mg 38%
Potassium 739mg  
Total Carbohydrate 39.74g 13%
  Dietary Fiber 16.6g 66%
  Sugars -  
Protein 14.47g  
 
Vitamin A 0% Vitamin C 10%
Calcium 10% Iron 26%
Last updated 10 Dec 09 07:07 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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