| 1. |
Sauté garlic, onion, mushrooms, oil in frying pan. When onions are transparent remove from heat and set aside. |
| 2. |
Thaw and drain spinach. |
| 3. |
In mixing bowl, add spinach, turkey, carrots, egg whites, and all other ingredients. Add sauté mixture as well. |
| 4. |
Mix gently as you don't want to over mix it. |
| 5. |
Use a non-stick spray and coat pan lightly, add turkey vegetables loaf mixture. This may take 2 loaf pans or use a casserole dish. |
| 6. |
Bake at 350 °F (175 °C) for 1 hour. |
| 7. |
Top the loaf with your favorite topping or just leave plain. |
