Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
||Brown the turkey and onions in a non-stick pan.
||When the turkey is opaque, add the taco seasoning and a little bit of water to help distribute the seasoning.
||Stir in the refried beans and the canned tomatoes.
||Spray a 9x13" glass baking dish with non-stick spray, and line the bottom of the dish with crushed tortilla chips.
||Spread the turkey mixture on top of the chips, then top with 1/2 of the cheese. Repeat this layering with the other half of the turkey mixture and the cheese.
||Bake in a 375 °F (190 °C) oven for about 25 minutes until the cheese is all melted.
||Serve on top of shredded lettuce with tomatoes and possibly fat free sour cream.
||Note: once cooled down to room temperature, you can put it in a ziploc freezer bag and into the freezer.
There are 336 calories in 1 serving of Turkey Taco Bake.
Calorie split: 20% fat, 50% carbs, 30% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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