Thai Beef Salad
Average Rating
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A great tasting thai beef salad with a spicy sauce.
Servings Prep Time Cook Time
6 0 mins 0 mins
Ingredients
Directions
1. Marinate the eye fillet in the red curry paste and peanut oil and leave in refrigerator for 1 hour.
2. Heat pan and brown eye fillet all over, then transfer to moderate oven for 25 minutes (for rare) and then let sit for another 10 minutes. Leave longer in oven for more well done meat.
3. In a bowl, combine the iceberg lettuce, cucumber, carrot, snow peas, bean sprouts, shallots and roasted peanuts.
4. Make the dressing by combining in a separate bowl the brown sugar, lime juice, fish sauce, vegetable oil and sweet chilli sauce. Mix well.
5. Slice the beef and add to salad and then pour dressing over the top.
Nutrition summary
There are 459 calories in 1 serving of Thai Beef Salad.
Calorie split: 61% fat, 16% carbs, 23% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
459
 
% Daily Values*
Total Fat
32.14g
41%
Saturated Fat
5.812g
29%
Trans Fat
0g
Polyunsaturated Fat
7.905g
Monounsaturated Fat
16.097g
Cholesterol
37mg
12%
Sodium
777mg
34%
Total Carbohydrate
19.6g
7%
Dietary Fiber
5.5g
20%
Sugars
8.87g
Protein
27.01g
Vitamin D
-
Calcium
90mg
7%
Iron
4.36mg
24%
Potassium
839mg
18%
Vitamin A
127mcg
14%
Vitamin C
23.9mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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