Spicy Beef, Broccoli and Snow Pea Stir Fry
Average Rating
4.0 Average FatSecret member ranking
A real stir fry recipe favorite that's sure to please.
Servings Prep Time Cook Time
6 30 mins 20 mins
Ingredients
Directions
1. Prepare all ingredients before heating up the Wok. Cut all ingredients to bite size pieces.
2. Heat wok prior to adding oil. Once pre-heated add peanut oil and hot chili oil and heat over medium-high heat.
3. Add garlic and ginger to hot oil and stir vigorously for a minute or so to release flavors into oil.
4. Once oil is hot add beef and chicken, and stir fry until almost completely done.
5. Add vegetables and soy sauce and stir fry until vegetables are at desired tenderness.
Nutrition summary
There are 454 calories in 1 serving of Spicy Beef, Broccoli and Snow Pea Stir Fry.
Calorie split: 38% fat, 13% carbs, 50% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
454
 
% Daily Values*
Total Fat
19.44g
25%
Saturated Fat
3.237g
16%
Trans Fat
0g
Polyunsaturated Fat
1.11g
Monounsaturated Fat
4.697g
Cholesterol
112mg
37%
Sodium
1368mg
59%
Total Carbohydrate
14.61g
5%
Dietary Fiber
2.7g
10%
Sugars
2.94g
Protein
57.27g
Vitamin D
-
Calcium
60mg
5%
Iron
2.72mg
15%
Potassium
717mg
15%
Vitamin A
161mcg
18%
Vitamin C
38.2mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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