Name: Shrimp & Cheese Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 4 servings Romaine Lettuce; 1 serving Shredded Parmesan Cheese; 1 serving Natural Finely Shredded Sharp Cheddar Cheese; 2 servings Cooked Salad Shrimp; 1 serving Light Caesar Dressing; 1 Avocado; 2 cups pared, chopped Cucumber (Peeled)

Ingredients

4 cups romaine lettuce

1/4 cup shredded parmesan cheese

1/4 cup shredded sharp cheddar cheese

1 cup cooked salad shrimp

1 1/2 oz light caesar dressing

1 avocado

2 cups cucumber, shredded

Directions

1.	Shred cucumbers and mix all ingredients.

Nutrition summary

There are 175 calories in 1 serving of Shrimp & Cheese Salad.

Calorie split: 56% fat, 16% carbs, 27% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

175

% Daily Values*

Total Fat

10.98g

14%

Saturated Fat

3.262g

16%

Trans Fat

0g

Polyunsaturated Fat

0.732g

Monounsaturated Fat

3.94g

Cholesterol

66mg

22%

Sodium

364mg

16%

Total Carbohydrate

7.18g

3%

Dietary Fiber

3.5g

12%

Sugars

1.6g

Protein

11.92g

Vitamin D

-

Calcium

12mg

1%

Iron

0.34mg

2%

Potassium

267mg

6%

Vitamin A

5mcg

1%

Vitamin C

5.7mg

6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.