Shirataki Noodle Soup
Average Rating
4.0 Average FatSecret member ranking
Light, flavorful and delicious. Ultra low carb and low calorie.
Servings Prep Time Cook Time
3 5 mins 15 mins
Ingredients
Directions
1. Rinse noodles thoroughly, under running water while moving around to remove all package liquid.
2. Add chicken broth to a pot.
3. Add everything all at once, and simmer for 10-15 minutes.
4. Adjust seasonings, adding salt to taste.
5. Garnish with fresh Thai basil or cilantro.
6. Note: miracle noodles can be used instead of shirataki noodles
Nutrition summary
There are 36 calories in 1 serving of Shirataki Noodle Soup.
Calorie split: 1% fat, 68% carbs, 31% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.008g
0%
Trans Fat
0g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
1062mg
46%
Total Carbohydrate
7.1g
3%
Dietary Fiber
1.4g
5%
Sugars
2.26g
Protein
3.23g
Vitamin D
-
Calcium
18mg
1%
Iron
0.21mg
1%
Potassium
84mg
2%
Vitamin A
3mcg
0%
Vitamin C
10.2mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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