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Sauteed Cabbage & Onions with Garlic

Name: Sauteed Cabbage & Onions with Garlic
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 2 servings splenda; 2 servings Extra Virgin Olive Oil; 1 head medium cabbage, chopped; 3 cloves garlic, minced; 1 large onion, chopped or sliced

Average Rating

3.0

Quick and easy flavorful side dish.

Servings	Prep Time	Cook Time
4	10 mins	40 mins

Ingredients

2 g sweetener

2 tbsp extra virgin olive oil

1 head medium cabbage, chopped

3 cloves garlic, minced

1 large onion, chopped or sliced

Directions

1.	Shred or chop cabbage and set aside.
2.	Over medium heat sauté onions in oil until golden brown, stirring often, add garlic and sauté for just one minute.
3.	Add cabbage and cook, stirring frequently, until cabbage is limp and turns a brighter green (about 5 minutes).
4.	Sprinkle on Splenda and continue to cook, stirring often, until cabbage takes on an amber color and begins to brown lightly (about 25 more minutes).
5.	Season to taste.

Nutrition summary

There are 136 calories in 1 serving of Sauteed Cabbage & Onions with Garlic.

Calorie split: 43% fat, 47% carbs, 10% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

136

% Daily Values*

Total Fat

7.31g

Saturated Fat

1.048g

Trans Fat

Polyunsaturated Fat

1.165g

Monounsaturated Fat

5.029g

Cholesterol

0mg

Sodium

42mg

Total Carbohydrate

17.7g

Dietary Fiber

5.8g

21%

Sugars

9.76g

Protein

3.76g

Vitamin D

Calcium

119mg

Iron

1.45mg

Potassium

622mg

13%

Vitamin A

20mcg

Vitamin C

76.2mg

85%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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