There are 81 calories in 1 serving of Kiefer Bowl 🥣 ONLY low fat.
Calorie split: 21% fat, 52% carbs, 27% protein.
Nutrition Facts
Serving Size
1 serving
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
1.296g
6%
Trans Fat
0g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.009g
Cholesterol
5mg
2%
Sodium
62mg
3%
Total Carbohydrate
10.83g
4%
Dietary Fiber
0.5g
2%
Sugars
9.7g
Includes 1.71g Added Sugars
3%
Protein
5.65g
Vitamin D
2mcg
12%
Calcium
193mg
15%
Iron
0.06mg
0%
Potassium
200mg
4%
Vitamin A
46mcg
5%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
