Name: Ramen Shrimp Pouch
Ingredients: 1/2 tsp red pepper flakes; 1/2 tsp kosher salt; 4 tsps sesame oil; 1/4 cup vegetable broth; 2 packages ramen noodles; 1/2 cup pieces or slices mushrooms; 1/2 cup chopped onion; 1/2 cup chopped scallions; 20 large shrimp; 2 tbsps soy sauce, low sodium

Ingredients

1/2 tsp red pepper flakes

1/2 tsp kosher salt

4 tsps sesame oil

1/4 cup vegetable broth

2 packages ramen noodles

1/2 cup pieces or slices mushrooms

1/2 cup chopped onion

1/2 cup chopped scallions

20 large shrimp

2 tbsps soy sauce, low sodium

Directions

1.	Pre-heat oven to 400 °F (200 °C). Cut off four 18" pieces of aluminum foil.
2.	Divide ramen noodles evenly in center of each of the four aluminum foil.
3.	Stack the following ingredients on top of noodles, in this order: mushrooms, shrimp, onions, scallions, red pepper flakes and salt.
4.	Pull sides and corners of pouch up to form a small basket shape leaving an opening at the top to pour in liquid.
5.	In a small bowl, combine vegetable broth, soy sauce, and sesame oil.
6.	Distribute liquid evenly among packs. Press foil together, leaving a small opening to allow steam escape.
7.	Place on cookie sheet and bake in oven for 15 minutes. Serve immediately.

Nutrition summary

There are 284 calories in 1 serving of Ramen Shrimp Pouch.

Calorie split: 38% fat, 44% carbs, 18% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

284

% Daily Values*

Total Fat

11.86g

15%

Saturated Fat

3.808g

19%

Trans Fat

-

Polyunsaturated Fat

2.76g

Monounsaturated Fat

4.517g

Cholesterol

53mg

18%

Sodium

1575mg

68%

Total Carbohydrate

31.46g

11%

Dietary Fiber

1.8g

7%

Sugars

2.04g

Protein

12.98g

Vitamin D

2mcg

8%

Calcium

46mg

4%

Iron

3mg

17%

Potassium

258mg

5%

Vitamin A

30mcg

3%

Vitamin C

4.7mg

5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.