Pumpkin Spiced Muffins
Average Rating
5.0 Average FatSecret member ranking
Easy to make, moist and delicious. Butter, oil and egg free. Perfect with coffee on a crisp, fall morning.
Servings Prep Time Cook Time
12 20 mins 20 mins
Ingredients
Directions
1. Preheat oven to 350 °F (175 °C).
2. Combine the soy milk with the vinegar to make "buttermilk" and set aside.
3. Mix all ingredients except pecans and whisk until smooth adding the "buttermilk" last.
4. Pour into 12 muffin cups. Top each muffin with a pecan half.
5. Bake for about 20 minutes or until a toothpick comes out clean.
Nutrition summary
There are 99 calories in 1 serving of Pumpkin Spiced Muffins.
Calorie split: 10% fat, 83% carbs, 7% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.123g
1%
Trans Fat
0g
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.545g
Cholesterol
0mg
0%
Sodium
193mg
8%
Total Carbohydrate
20.9g
8%
Dietary Fiber
1.1g
4%
Sugars
12.51g
Protein
1.79g
Vitamin D
-
Calcium
3mg
0%
Iron
0.08mg
0%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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