Oatmeal Almond Muffin
Average Rating
5.0 Average FatSecret member ranking
An oatmeal macaroon recipe with ingredients that resemble a KIND bar.
Servings Prep Time Cook Time
24 20 mins 15 mins
Ingredients
Directions
1. Mix the oatmeal, honey, oil and dried cranberries, cover and let sit for at least 6 hours, up to a couple of days.
2. Add in the eggs, salt, and 2 teaspoons of flavoring (1 vanilla, 1 almond or lemon or coconut) and blend.
3. Drop into greased muffin tins (about 2/3 full) and bake for 15 minutes in a 325-350 °F (160-175 °C) oven.
4. Note: try adding almonds, chocolate chips or coconut.
Nutrition summary
There are 244 calories in 1 serving of Oatmeal Almond Muffin.
Calorie split: 37% fat, 59% carbs, 4% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
244
 
% Daily Values*
Total Fat
10.33g
13%
Saturated Fat
0.77g
4%
Trans Fat
0g
Polyunsaturated Fat
3.022g
Monounsaturated Fat
5.683g
Cholesterol
16mg
5%
Sodium
30mg
1%
Total Carbohydrate
37.78g
14%
Dietary Fiber
1.9g
7%
Sugars
27.87g
Protein
2.58g
Vitamin D
-
Calcium
2mg
0%
Iron
0.12mg
1%
Potassium
15mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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