Keto Pancakes
Easy recipe to make pancakes.
Servings Prep Time Cook Time
5 10 mins 15 mins
Ingredients
Directions
1. In a medium bowl, whisk together almond flour, cream cheese, eggs, and lemon zest until smooth.
2. In a nonstick skillet over medium heat, melt 1 tbsp butter. Pour in 3 tbsps batter and cook until golden, 2 minutes. Flip and cook 2 minutes more. Transfer to a plate and continue with the rest of the batter.
3. Serve topped with butter.
Nutrition summary
There are 233 calories in 1 serving of Keto Pancakes.
Calorie split: 78% fat, 7% carbs, 15% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
20.61g
26%
Saturated Fat
8.918g
45%
Trans Fat
0g
Polyunsaturated Fat
0.813g
Monounsaturated Fat
2.714g
Cholesterol
180mg
60%
Sodium
169mg
7%
Total Carbohydrate
4.07g
1%
Dietary Fiber
1.2g
4%
Sugars
1.22g
Protein
8.85g
Vitamin D
0mcg
0%
Calcium
2mg
0%
Iron
0.01mg
0%
Potassium
2mg
0%
Vitamin A
39mcg
4%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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