Grilled Zucchini Roll-Ups
Average Rating
4.0 Average FatSecret member ranking
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
Servings Prep Time Cook Time
15 15 mins 30 mins
Ingredients
Directions
1. Pre-heat oven to 450 °F (220 °C).
2. Cut zucchini slices into long strips, place on cookie sheet covered in non-stick cooking spray.
3. Mist the zucchini with cooking spray and salt and pepper to taste. Roast in the oven for 30 minutes, turning once. Cool the zucchini when finished.
4. On the end of each zucchini slice, stack 2 baby spinach leaves, 1 basil leaf (tear if large), and a dab of the cream cheese.
5. Roll up starting on the side with the filling.
6. Place each roll seam-side down and chill prior to serving.
7. Should be served cold. Enjoy!
Nutrition summary
There are 17 calories in 1 serving of Grilled Zucchini Roll-Ups.
Calorie split: 52% fat, 33% carbs, 15% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.682g
3%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.006g
Cholesterol
3mg
1%
Sodium
22mg
1%
Total Carbohydrate
1.55g
1%
Dietary Fiber
0.5g
2%
Sugars
0.85g
Protein
0.69g
Vitamin D
-
Calcium
8mg
1%
Iron
0.19mg
1%
Potassium
105mg
2%
Vitamin A
11mcg
1%
Vitamin C
7.1mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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