A traditional favorite side dish with brown rice and vegetables.
||Heat the olive oil in a pan and add the cooked rice.
||Scramble the egg whites and whole egg together in a bowl and add to rice. Mix well.
||Add your favorite mixed vegetables.
||Cook until heated all the way through.
||Note: if making as a main dinner dish, cut up and add chicken. If too dry, add a little soy sauce or some chicken broth.
There are 295 calories in 1 serving of Fried Rice.
Calorie split: 32% fat, 51% carbs, 17% protein.
Amount Per Serving
% Daily Values*
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