Curried Zucchini Soup
This soup has a mild curry flavor with a velvety texture.
Servings: 8
Prep Time: 15 mins
Cook Time: 45 mins
Average Rating: Average FatSecret member ranking
  1. Heat a large pot over medium-low heat. Add vegetable oil and shallots. Saute for 2-3 minutes until shallots are translucent.
  2. Add zucchini to shallots and increase heat to medium. Season with salt and pepper and saute for 5 minutes.
  3. Cover pot with lid and continue cooking for another 5 minutes. Uncover and increase heat to medium-high. Saute for 5 minutes to caramelize zucchini.
  4. Reduce heat to medium-low. Add crushed garlic and curry powder, and cook another 1-2 minutes until garlic is fragrant. Add stock to the zucchini mixture.
  5. Blend the soup mixture using an immersion blender or in batches in a blender.
  6. Add sour cream and heavy cream. Season with salt and pepper to taste.
Nutrition summary
There are 86 calories in 1 serving of Curried Zucchini Soup.
Calorie split: 41% fat, 47% carbs, 13% protein.
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