Crustless Pumpkin Pie
Average Rating
3.0 Average FatSecret member ranking
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
Servings Prep Time Cook Time
8 15 mins 50 mins
Ingredients
Directions
1. Preheat oven to 425 °F (220 °C).
2. Mix dry ingredients in small bowl. Beat eggs in a larger bowl. Stir in pumpkin and dry ingredients. Add milk in halves.
3. Spray bottom of 8 x 8" glass baking dish; pour in mixture.
4. Bake at 425 °F for 15 minutes; reduce temp to 350 °F (175 °C) and bake for 40-50 minutes or until knife inserted in center pulls out clean.
5. Cool for at least 2 hours.
6. Note: as an option, serve with sugar free cool whip, and you'll think it's Thanksgiving!
Nutrition summary
There are 67 calories in 1 serving of Crustless Pumpkin Pie.
Calorie split: 24% fat, 55% carbs, 21% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
1.88g
2%
Saturated Fat
0.766g
4%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.629g
Cholesterol
55mg
18%
Sodium
186mg
8%
Total Carbohydrate
9.87g
4%
Dietary Fiber
2g
7%
Sugars
6.39g
Protein
3.74g
Vitamin D
1mcg
4%
Calcium
86mg
7%
Iron
1.32mg
7%
Potassium
202mg
4%
Vitamin A
458mcg
51%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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