Search for food
Try FatSecret Mini
Caramel Apple Pie
This is a stick-to-your-ribs, yummy, warm fall or winter breakfast.
1 oz gjetost cheese
1/2 tsp cinnamon
1/2 tsp nutmeg
2 servings 1 packet sweetener (splenda)
8 oz apples
2 oz soy nut butter
Cut up and weigh out 8 oz of apples.
Microwave for 2-3 minutes or to the texture that you prefer.
Stir in soy nut butter (crushed soy bean nuts) along with 2-3 packets of Splenda, cinnamon and nutmeg to taste.
Thinly slice the gjetost cheese and lay over the top of the apple/soy concoction.
Microwave for 30 seconds to 1 minute, careful not to burn the gjetost, just until melted.
Wait for it to cool and then dig in.
in 1 serving of Caramel Apple Pie.
, 47% carbs, 19% protein.
Calorie Counter 100% Free
Related Recipe Collections
Low Sodium Recipes
High Fiber Recipes
Pie Dessert Recipes
Fruit Dessert Recipes
Chicken Salad with Greek Yogurt
Chicken salad with apples, celery and Greek yogurt.
Per serve - Energy: 153kcal | Carb: 11.63g | Prot: 10.58g | Fat: 7.42g
Kielbasa and sauerkraut skillet.
Per serve - Energy: 443kcal | Carb: 32.21g | Prot: 13.31g | Fat: 30.34g
Apple Cinnamon Greek Yogurt
Fresh, delicious, and healthy.
Per serve - Energy: 220kcal | Carb: 29.07g | Prot: 6.49g | Fat: 9.48g
Chewy Raisin Oatmeal Cookies
An old fashioned naturally sweetened cookie.
Per serve - Energy: 58kcal | Carb: 11.73g | Prot: 1.80g | Fat: 0.70g
Apple Crisp III
A simple no fat, lower calorie crisp that can be prepared in minutes. This recipe has been designed with a smaller household in mind.
Per serve - Energy: 99kcal | Carb: 22.25g | Prot: 1.47g | Fat: 0.90g
Protein-Pack Oatmeal Cups
You can add chocolate chips or other toppings like nuts, blueberries, etc.
Per serve - Energy: 155kcal | Carb: 22.14g | Prot: 7.53g | Fat: 5.01g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2020 FatSecret. All rights reserved.