Cabbage, Edamame and Tomato Salad
Average Rating
5.0 Average FatSecret member ranking
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
Servings Prep Time Cook Time
1 10 mins 0 mins
Ingredients
Directions
1. Steam edamame as per package directions and cool completely.
2. In a single serving salad bowl add cabbage and edamame.
3. To the cooled edamame and cabbage add cherry tomatoes and kalamata olives.
4. Drizzle the olive oil and lemon juice over the salad. Mix to coat evenly.
Nutrition summary
There are 144 calories in 1 serving of Cabbage, Edamame and Tomato Salad.
Calorie split: 54% fat, 31% carbs, 14% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
10g
13%
Saturated Fat
0.993g
5%
Trans Fat
-
Polyunsaturated Fat
1.892g
Monounsaturated Fat
3.833g
Cholesterol
0mg
0%
Sodium
176mg
8%
Total Carbohydrate
12.86g
5%
Dietary Fiber
3.1g
11%
Sugars
6.1g
Protein
5.94g
Vitamin D
-
Calcium
66mg
5%
Iron
1.32mg
7%
Potassium
307mg
7%
Vitamin A
62mcg
7%
Vitamin C
43.1mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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