Broccoli Egg White Egg Drop Soup

Average Rating
5.0 Average FatSecret member ranking
Low cal, low carb and delicious.
Servings Prep Time Cook Time
4 15 mins 10 mins

Ingredients

Directions

1. Stir fry all ingredients except egg whites and broth for 3 minutes over medium heat.
2. Add broth and bring to a boil.
3. Stir in egg white and turn off heat.
4. Serve immediately.

Nutrition summary

There are 36 calories in 1 serving of Broccoli Egg White Egg Drop Soup.
Calorie split: 22% fat, 41% carbs, 38% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.088g
0%
Trans Fat
0g
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.214g
Cholesterol
0mg
0%
Sodium
693mg
30%
Total Carbohydrate
3.97g
1%
Dietary Fiber
1g
4%
Sugars
1.58g
Protein
3.64g
Vitamin D
-
Calcium
24mg
2%
Iron
0.42mg
2%
Potassium
114mg
2%
Vitamin A
7mcg
1%
Vitamin C
20.3mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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