Breakfast treat made with eggs, whey protien and Ezekiel bread.
||Preheat oven to 350° F (180° C).
||Put a pan in oven with 1/2" hot water to heat while you are preparing pudding.
||Beat the 2 eggs lightly in a 22oz individual oven proof casserole dish.
||Whisk together the whey and water until smooth and stir into the eggs along with the remaining ingredients.
||Put the small casserole in the pan of water in the oven.
||Cook for about 1 hour or until done. Serve.
||Note: Eat half for breakfast and the rest as a snack later in the day.
There are 165 calories in 1 serving of Breakfast Bread Pudding.
Calorie split: 37% fat, 41% carbs, 22% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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