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Beef & Cabbage Casserole
A quick and easy casserole.
2 tsps pepper
1 tsp salt
1 <span class="measurestring" title="head, small (about 4-1/2" dia)">head small</span> cabbage
1 clove garlic
1 1/2 tsps minced garlic
1 <span class="measurestring" title="medium (2-1/2" dia)">medium</span> onion
1 <span class="measurestring" title="medium (approx 2-3/4" long, 2-1/2" dia)">medium</span> bell pepper
28 oz diced tomatoes
1 <span class="measurestring" title="can (6 oz)">can</span> tomato paste
1 lb lean ground beef
Brown lean ground beef with onions, peppers and garlic.
Add tomatoes and paste and cook to make sauce.
Cut up cabbage and rinse, do not cook.
Layer ingredients, cabbage and then sauce, finishing with sauce.
Cover with foil and bake at 350° F (175° C) for 1 hour.
Note: you can use ground turkey for less calories/points.
in 1 serving of Beef & Cabbage Casserole.
, 44% carbs, 38% protein.
Calorie Counter 100% Free
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