Asian Rice Salad
Average Rating
2.0 Average FatSecret member ranking
Tasty, healthy and filling - a real crowd pleaser.
Servings Prep Time Cook Time
6 0 mins 0 mins
Ingredients
Directions
1. In a saucepan bring 1 1/2 cups salted water to a boil. Add 3/4 cup rice, reduce heat, cover and simmer for 20 minutes. Refrigerate rice until chilled.
2. Combine the chilled cooked rice, mushrooms, green peppers, red peppers, cashews, green onions, spinach and celery in a large bowl.
3. Blend the vegetable oil, soy sauce, honey, parsley and crushed garlic in a separate bowl.
4. Pour the dressing over the salad 1 hour before serving and toss well.
Nutrition summary
There are 422 calories in 1 serving of Asian Rice Salad.
Calorie split: 60% fat, 33% carbs, 7% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
422
 
% Daily Values*
Total Fat
29.11g
37%
Saturated Fat
3.46g
17%
Trans Fat
-
Polyunsaturated Fat
7.295g
Monounsaturated Fat
17g
Cholesterol
0mg
0%
Sodium
834mg
36%
Total Carbohydrate
36.05g
13%
Dietary Fiber
2.5g
9%
Sugars
8.78g
Protein
7.71g
Vitamin D
0mcg
2%
Calcium
45mg
3%
Iron
2.52mg
14%
Potassium
388mg
8%
Vitamin A
61mcg
7%
Vitamin C
40.5mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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