Taco Soup

Average Rating
3.0 Average FatSecret member ranking
Easy taco soup.
Servings Prep Time Cook Time
13 5 mins 30 mins

Ingredients

Directions

1. Brown onion and meat together.
2. Mix all other ingredients.
3. Add water and simmer.

Nutrition summary

There are 192 calories in 1 serving of Taco Soup.
Calorie split: 33% fat, 39% carbs, 27% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
6.88g
9%
Saturated Fat
2.53g
13%
Trans Fat
0.403g
Polyunsaturated Fat
0.194g
Monounsaturated Fat
2.827g
Cholesterol
29mg
10%
Sodium
731mg
32%
Total Carbohydrate
18.09g
7%
Dietary Fiber
4.4g
16%
Sugars
3.76g
Protein
12.7g
Vitamin D
-
Calcium
9mg
1%
Iron
0.92mg
5%
Potassium
187mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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