Zatarain's
Parmesan Garlic Brown Rice with White Beans
Calories
300
Fat
6 g
Carbs
53 g
Protein
9 g
There are 300 calories in a 1 cup prepared serving of Zatarain's Parmesan Garlic Brown Rice with White Beans.
Nutrition Facts
Serving Size 1 cup prepared (81g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
590mg
26%
Total Carbohydrate
53.00g
19%
Dietary Fiber
11.0g
39%
Sugars
6.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
470mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 23 Jun 19 11:25 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Brown Rice from Zatarain's
Related Rice from Zatarain's
Other types of Brown Rice
Other types of Rice