Zatarain's
Black-Eyed Peas & Rice
Calories
230
Fat
0.5 g
Carbs
46 g
Protein
9 g
There are 230 calories in a 1 cup prepared serving of Zatarain's Black-Eyed Peas & Rice.
Nutrition Facts
Serving Size 1 cup prepared (66g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
900mg
38%
Total Carbohydrate
46g
15%
Dietary Fiber
9g
36%
Sugars
1g
Protein
9g
Vitamin D
-
Calcium
40mg
4%
Iron
3mg
15%
Potassium
0mg
0%
Vitamin A
200IU
4%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Feb 19 06:52 AM
Source FatSecret Platform API
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