There are 450 calories in 1 waffle (100 g) of Whole Foods Market Belgian Waffle.
Nutrition Facts
Serving Size |
1 waffle (100 g) |
Amount Per Serving
Calories
450
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
360mg
16%
Total Carbohydrate
56.00g
20%
Dietary Fiber
2.0g
7%
Sugars
29.00g
Includes 29.00g Added Sugars
58%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.60mg
9%
Potassium
160mg
3%