Yellowfin Tuna (Cooked, Dry Heat)

Other common serving sizes
Calories
631
Fat
5.53 g
Carbs
0 g
Protein
135.94 g
There are 631 calories in 1 pound of Yellowfin Tuna (Cooked, Dry Heat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
631
 
% Daily Values*
Total Fat
5.53g
7%
Saturated Fat
1.365g
7%
Trans Fat
-
Polyunsaturated Fat
1.651g
Monounsaturated Fat
0.894g
Cholesterol
263mg
88%
Sodium
213mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
135.94g
Vitamin D
-
Calcium
95mg
7%
Iron
4.26mg
24%
Potassium
2581mg
55%
Vitamin A
91mcg
10%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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