White Sweet Corn (Kernels On Cob, Frozen)

Other common serving sizes
Calories
368
Fat
2.92 g
Carbs
88.12 g
Protein
12.3 g
There are 368 calories in 3 ears, yields of White Sweet Corn (Kernels On Cob, Frozen).
Nutrition Facts
Serving Size 3 ears, yields
Amount Per Serving
Calories
368
 
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.45g
2%
Trans Fat
-
Polyunsaturated Fat
1.376g
Monounsaturated Fat
0.855g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
88.12g
32%
Dietary Fiber
10.5g
38%
Sugars
-
Protein
12.3g
Vitamin D
-
Calcium
15mg
1%
Iron
2.55mg
14%
Potassium
1102mg
23%
Vitamin A
0mcg
0%
Vitamin C
27mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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