There are 484 calories in 2 cups of White Rice (Short-Grain, Cooked).
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
484
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.19g
1%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.216g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
106.88g
39%
Dietary Fiber
-
Sugars
-
Protein
8.78g
Vitamin D
-
Calcium
4mg
0%
Iron
5.43mg
30%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.