There are 235 calories in 250 grams of White Potatoes (Flesh and Skin, Baked).
Nutrition Facts
Serving Size
250 g
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
52.7g
19%
Dietary Fiber
5.2g
19%
Sugars
3.82g
Protein
5.25g
Vitamin D
-
Calcium
25mg
2%
Iron
1.6mg
9%
Potassium
1360mg
29%
Vitamin A
2mcg
0%
Vitamin C
31.5mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.