Wheat English Muffins
Other common serving sizes
Calories
223
Fat
2 g
Carbs
44.8 g
Protein
8.7 g
There are 223 calories in 100 grams of Wheat English Muffins.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.287g
1%
Trans Fat
-
Polyunsaturated Fat
0.834g
Monounsaturated Fat
0.28g
Cholesterol
0mg
0%
Sodium
382mg
16%
Total Carbohydrate
44.8g
15%
Dietary Fiber
4.6g
18%
Sugars
1.56g
Protein
8.7g
Vitamin D
-
Calcium
178mg
18%
Iron
2.87mg
16%
Potassium
186mg
5%
Vitamin A
3IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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