There are 33 calories in 164 grams of Turnip Greens (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
164 g
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.087g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
7.15g
3%
Dietary Fiber
5.7g
21%
Sugars
0.87g
Protein
1.87g
Vitamin D
-
Calcium
225mg
17%
Iron
1.31mg
7%
Potassium
333mg
7%
Vitamin A
625mcg
69%
Vitamin C
44.9mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.