Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)

Other common serving sizes
Calories
386
Fat
11.34 g
Carbs
0 g
Protein
66.45 g
There are 386 calories in 8 ounces of Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked).
Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
386
 
% Daily Values*
Total Fat
11.34g
15%
Saturated Fat
3.742g
19%
Trans Fat
-
Polyunsaturated Fat
3.264g
Monounsaturated Fat
2.35g
Cholesterol
172mg
57%
Sodium
2259mg
98%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
66.45g
Vitamin D
-
Calcium
57mg
4%
Iron
4.04mg
22%
Potassium
676mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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