Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)

Other common serving sizes
Calories
578
Fat
17.01 g
Carbs
0 g
Protein
99.68 g
There are 578 calories in 12 ounces of Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked).
Nutrition Facts
Serving Size 12 oz
Amount Per Serving
Calories
578
 
% Daily Values*
Total Fat
17.01g
22%
Saturated Fat
5.613g
28%
Trans Fat
-
Polyunsaturated Fat
4.895g
Monounsaturated Fat
3.524g
Cholesterol
259mg
86%
Sodium
3388mg
147%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
99.68g
Vitamin D
-
Calcium
85mg
7%
Iron
6.06mg
34%
Potassium
1014mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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