HomeFoodsFood ListTurkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
Other common serving sizes
Calories
578
Fat
17.01 g
Carbs
0 g
Protein
99.68 g
There are 578 calories in 12 ounces of Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked).
Nutrition Facts
Serving Size
12 oz
Amount Per Serving
Calories
578
% Daily Values*
Total Fat
17.01g
22%
Saturated Fat
5.613g
28%
Trans Fat
-
Polyunsaturated Fat
4.895g
Monounsaturated Fat
3.524g
Cholesterol
259mg
86%
Sodium
3388mg
147%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
99.68g
Vitamin D
-
Calcium
85mg
7%
Iron
6.06mg
34%
Potassium
1014mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.