Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)

Other common serving sizes
Calories
184
Fat
4.89 g
Carbs
0 g
Protein
32.7 g
There are 184 calories in 4 ounces of Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
4.89g
6%
Saturated Fat
1.644g
8%
Trans Fat
-
Polyunsaturated Fat
1.463g
Monounsaturated Fat
1.111g
Cholesterol
127mg
42%
Sodium
90mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
32.7g
Vitamin D
-
Calcium
29mg
2%
Iron
2.73mg
15%
Potassium
279mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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