Turkey Breast Meat and Skin (Young Tom, Cooked, Roasted)

Other common serving sizes
Calories
217
Fat
8.5 g
Carbs
0 g
Protein
32.9 g
There are 217 calories in 1 unit of Turkey Breast Meat and Skin (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
8.5g
11%
Saturated Fat
2.392g
12%
Trans Fat
-
Polyunsaturated Fat
2.058g
Monounsaturated Fat
2.886g
Cholesterol
86mg
29%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
32.9g
Vitamin D
-
Calcium
24mg
2%
Iron
1.62mg
9%
Potassium
332mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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