There are 208 calories in 3 slices of Toasted Whole Wheat Bread (Commercial).
Nutrition Facts
Serving Size
3 slices
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
3.6g
5%
Saturated Fat
0.772g
4%
Trans Fat
-
Polyunsaturated Fat
0.845g
Monounsaturated Fat
1.416g
Cholesterol
0mg
0%
Sodium
444mg
19%
Total Carbohydrate
38.78g
14%
Dietary Fiber
5.6g
20%
Sugars
4.7g
Protein
8.18g
Vitamin D
-
Calcium
61mg
5%
Iron
2.78mg
15%
Potassium
212mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.