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Taro
Taro
Other common serving sizes
1 oz
100 g
1 cup sliced
1 lb
Calories
508
Fat
0.91 g
Carbs
120.02 g
Protein
6.8 g
There are 508 calories in 1 pound of Taro.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
508
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.186g
1%
Trans
Fat
-
Polyunsaturated Fat
0.376g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
120.02g
44%
Dietary Fiber
18.6g
66%
Sugars
1.81g
Protein
6.8g
Vitamin D
-
Calcium
195mg
15%
Iron
2.49mg
14%
Potassium
2681mg
57%
Vitamin A
18mcg
2%
Vitamin C
20.4mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
32
100 g
112
1 cup sliced
116
1 lb
508
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