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Tamarinds
Tamarinds
Other common serving sizes
1 fruit (3" x 1")
1 oz
100 g
1 cup pulp
Calories
239
Fat
0.6 g
Carbs
62.5 g
Protein
2.8 g
There are 239 calories in 100 grams of Tamarinds.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.272g
1%
Trans
Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.181g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
62.5g
23%
Dietary Fiber
5.1g
18%
Sugars
57.4g
Protein
2.8g
Vitamin D
-
Calcium
74mg
6%
Iron
2.8mg
16%
Potassium
628mg
13%
Vitamin A
2mcg
0%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
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Other common serving sizes
Serving Size
Calories
1 fruit
(3" x 1")
5
1 oz
68
100 g
239
1 cup pulp
287
Related types of Fruit
Peaches
Strawberries
Raspberries
Apples
Bananas
Oranges
More Fruit Nutritional Info
More Related Foods
Puerto Rican Tamarind Drink (Refresco De Tamarindo)
Tamarind
Tamarind Candy
Sweetened Dried Tamarind Pulp (Pulpitas)
Jarritos Tamarindo
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