Sweet Potato (Without Skin, Cooked, Boiled)

Other common serving sizes
Calories
86
Fat
0.16 g
Carbs
20.09 g
Protein
1.55 g
There are 86 calories in 4 ounces of Sweet Potato (Without Skin, Cooked, Boiled).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrate
20.09g
7%
Dietary Fiber
2.8g
10%
Sugars
6.51g
Protein
1.55g
Vitamin D
-
Calcium
31mg
2%
Iron
0.82mg
5%
Potassium
261mg
6%
Vitamin A
892mcg
99%
Vitamin C
14.5mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Sweet Potato

More Related Foods

Used in these Recipes